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“Erotic narratives that do not bring about real life comparison are probably more likely to be arousing easily than ones that require you to push away distractions of your personal life,” she adds.
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Luterman also says watching, reading, or listening to porn that takes you out of your everyday sexual experiences might even make arousal easier. “It’s a great exercise in mindful, imaginative stimulation.” You're totally in the present, experiencing what you're stimulated by at that moment, because it's not bringing memories or comparisons or anything else. “It means you don’t have to think about real life when aroused. The Sexiest Things to Watch on Netflix Tonight Psychotherapist Amanda Luterman, founder of the Center for Erotic Empathy in Montreal, says this may actually be a trick of mindfulness. It’s also common to consume porn featuring sex acts or scenarios you wouldn’t experience in real life, or that you’re curious about but not yet ready to try yourself. In the United Kingdom, female viewers were 31% more likely to search for “rough sex.” And in Mexico, women were 95% more likely to view “striptease” content. In 2019, Pornhub reported that lesbian porn was 151% more popular with women when compared to men. Pornhub’s annual polls and surveys consistently find that “lesbian porn” ranks number one with female viewers. But when most mainstream porn sites still cater heavily to the male gaze, what kind of porn do women like, and what are we actually consuming? In fact, in a report published in 2019, researchers proved it’s bogus when they found that “the neuronal response to visual sexual stimuli … is independent of biological sex,” AKA erotic images and videos make everyone horny regardless of gender. Porn isn’t for everyone, but the myth-long touted as fact-that women categorically don’t like porn is totally bogus.